It’s okay to ask for help.

Photo on 31-12-2015 at 3.17 pm
February 1, 2016

As you know a while ago I began writing about depression and how I am dealing with it and the strategies that I have been using to help myself when I begin feeling depressed. If you haven’t yet then you can find some of the articles under the category one in four. In many ways writing about it here and sharing my experiences is a cathartic experience. It helps to…

Read More >>