Sticking to your new years resolutions

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February 3, 2016

  We are already a month in to 2016 and by now many of us will have made new years resolutions and failed them. Why are some new years resolutions so hard to keep? I’ve made a lot of new years resolutions over the years, some I have kept and some I have broken. Like most people my resolutions are around changes I want to make like getting fit, finding…

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It’s okay to ask for help.

Photo on 31-12-2015 at 3.17 pm
February 1, 2016

As you know a while ago I began writing about depression and how I am dealing with it and the strategies that I have been using to help myself when I begin feeling depressed. If you haven’t yet then you can find some of the articles under the category one in four. In many ways writing about it here and sharing my experiences is a cathartic experience. It helps to…

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Hero of the week.

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January 25, 2016

This weeks Hero of the week is Asifa Lahore Britains first out Muslim Drag Queen. Read more about Asifa Lahores struggle for acceptance and life as a Gay Muslim here Check out her website here. Blog this! Recommend on Facebook Share via MySpace share via Reddit Tumblr it Tweet about it Subscribe to the comments on this post

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Hero of the week.

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January 19, 2016

Matthew Mitcham is a sentimental favorited of mine because he’s an Aussie. The only openly gay man to compete in the 2008 Olympic games, Mitcham won gold in diving for Australia and was awarded the highest single-dive score in Olympic history. Mitcham competed again in the 2012 Olympics. Matthew is a hero not only in the sports world but for his honesty and frankness about his own struggles with drug addiction…

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Lets all kick arse in 2016

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January 2, 2016

  Well it’s 2016 and it’s that time of year when well all start that “New year, new me” talk. People ask us what our new years resolutions are and we all say the saaaaaaame thing. Get fit get a bf get more money etc etc etc. Well I’m reminded of the quote I posted a few weeks ago for the thought of the week and that is, that you…

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